Helping Neurodivergent People Thrive at Work

At Insight Therapies, we believe that meaningful employment should be accessible to everyone. We provide specialist workplace coaching and consultancy for autistic and neurodivergent adults, supporting individuals to build confidence, develop practical strategies, and achieve long-term success in their careers.

Our services are suitable for individuals who have been awarded funding through the Department for Work and Pensions (DWP) Access to Work scheme, as well as employers seeking expert neurodiversity support for their workforce. Access to Work funding can provide tailored coaching and workplace support that complements the reasonable adjustments already provided by an employer.

Specialist Neurodiversity Coaching

Every neurodivergent person experiences the workplace differently. Our coaching is personalised, strengths-based, and practical, helping you develop strategies that work for your individual needs rather than expecting you to fit into a one-size-fits-all approach.

Managing executive functioning challenges

Organisation, planning and prioritisation

Time management and workload balance

Communication and workplace relationships

Managing sensory differences and reducing burnout

Self-advocacy and requesting reasonable adjustments

Building confidence in professional settings

Preparing for interviews, promotions or career changes

Developing sustainable working practices

Sessions are collaborative, compassionate and focused on helping you feel confident, capable and understood.

Why Choose Insight Therapies?

What makes Insight Therapies different is the combination of clinical knowledge, real-world experience, and specialist autism expertise. Unlike general workplace coaches, our support is informed by extensive experience working across autism services, education, mental health and employment support. This allows us to understand not only the individual but also the wider systems and environments that influence workplace success.

Our approach combines:

  • Specialist knowledge of autism and neurodiversity
  • Therapeutic understanding of mental health and wellbeing
  • Practical workplace coaching strategies
  • Experience supporting autistic adults across a wide range of needs
  • Collaborative work with employers and multidisciplinary professionals
  • Evidence-based, neuro-affirming practice that recognises difference rather than deficit

We understand that successful employment is about far more than productivity; it’s about creating workplaces where people can genuinely thrive.

Supporting Employers

Creating an inclusive workplace benefits everyone. Insight Therapies works with businesses, organisations and education providers to increase understanding of autism and neurodiversity while helping employers develop confident, inclusive management practices.

Our consultancy services include:

Autism awareness training

Neurodiversity inclusion workshops

Manager and leadership coaching

Workplace strategy consultations

Advice on reasonable adjustments

Support following an Access to Work assessment

Team communication and understanding

Individual employee support plans

Our goal is to help employers move beyond compliance and create cultures where neurodivergent employees feel valued, understood and able to contribute their strengths.

Insight Therapies welcomes opportunities to work in partnership with:

Access to Work providers

Occupational health services

Charities and Local authorities

Universities and colleges

Employment support services

NHS services

Private organisations

Corporate wellbeing providers

Whether you require specialist coaching, autism consultancy, staff training or ongoing workplace support, we can provide flexible contract services tailored to your organisation’s needs.

A Neuro-Affirming Approach

At Insight Therapies, we do not aim to change who you are. Our coaching recognises autism and neurodiversity as natural differences in thinking, learning and experiencing the world. Together we identify practical strategies that reduce barriers, build on strengths and improve wellbeing at work. Our aim is to empower individuals to work in ways that are authentic, sustainable and successful.

Choosing the right Access to Work coach or neurodiversity consultant is about more than qualifications; it’s about finding someone who understands both the person and the workplace. At Insight Therapies, I bring together specialist clinical knowledge, extensive autism experience and practical workplace understanding to provide support that is genuinely personalised, neuro-affirming and evidence-based.

I have over 15 years’ experience supporting autistic people and individuals with additional needs across health, education, social care and community settings.

  • Specialist experience supporting autistic adults and young people
  • Extensive experience in recommending reasonable adjustments
  • Multidisciplinary meeting and collaboration experience
  • Experience working alongside education providers, employers, local authorities and families
  • Specialist understanding of executive functioning, sensory processing, emotional regulation and mental health
  • Training in neuro-affirming practice and strengths-based approaches
  • Experience delivering post-diagnostic support and therapeutic interventions

Who I Work With

Individuals:

Autistic, ADHD, and AuDHD adults

Late-diagnosed autistic adults

Graduates and Apprentices entering employment

Professionals, Managers, and Leaders

Self-employed individuals

People returning to work following illness or burnout

Employees requiring workplace adjustments

Employers & Organisations:

Small businesses & Corporate organisations

Public sector, NHS services, and Local authorities

Schools, colleges and universities

Charities & Occupational Health providers

HR teams and Line managers

Employment support services

What Makes My Coaching Different?

I don’t simply offer workplace advice; I help people understand how they work best. My coaching considers the whole person, including:

  • Executive functioning & Sensory processing
  • Energy management and avoiding autistic burnout
  • Mental health, wellbeing, and occupational balance
  • Confidence, self-advocacy, and communication styles
  • Workplace environments and daily routines

This holistic approach enables sustainable employment rather than short-term solutions. Whether you are starting your first job, returning to work after burnout, navigating a recent autism diagnosis or progressing within your career, coaching is tailored to your individual strengths, goals and challenges.

Autism Employer Training & Neurodiversity Consultancy UK

Supporting neurodivergent employees benefits everyone. Insight Therapies provides specialist autism employer training and consultancy across the UK, helping organisations create workplaces where autistic and neurodivergent employees can thrive.

Training can include:

  • Autism awareness & Neurodiversity in the workplace
  • Inclusive leadership & Psychological safety
  • Implementing reasonable adjustments
  • Supporting executive functioning and managing sensory needs
  • Effective communication & Preventing autistic burnout

Sessions can be delivered in person or online and tailored to your organisation.

Your Coaching Journey

Every coaching journey is unique, and support is adapted as your confidence and circumstances develop.

1. Referral

2. Initial Consultation

Getting to know you, your role, your strengths and your workplace challenges.

3. Personalised Coaching Plan

A bespoke programme based on your goals, Access to Work recommendations and individual needs.

4. Coaching Sessions

Practical strategies, problem-solving, confidence building and workplace skills.

5. Employer Support (where appropriate)

Advice on reasonable adjustments, manager consultations and workplace recommendations.

6. Sustainable Employment

Greater confidence, improved wellbeing, effective workplace strategies and long-term career success.

What Clients Say

“I finally feel understood. The strategies we developed have completely changed how I manage my workload and communicate with my manager.”

“The coaching helped me recognise my strengths instead of constantly focusing on what I found difficult. Returning to work felt achievable for the first time.”

“Our manager training completely changed how our team supports autistic staff. Practical, informative and genuinely eye-opening.”

“Insight Therapies helped us move beyond ticking boxes and develop a workplace where neurodivergent employees genuinely feel included.”

(Testimonials shown with client permission.)

 

Interested in Working Together?

Whether you’re an individual accessing Access to Work funding, an employer wanting to better support your staff, or an organisation looking for a specialist contract provider, we’d love to hear from you.

Contact Insight Therapies today to discuss workplace coaching, neurodiversity consultancy, autism training or contract opportunities.